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The guidelines in this article help figure out the right vitamin B12 dosage for nerve pain

Hydroxy B 12 is generally safe

[DOI] [PMC free article] [PubMed] [Google Scholar] 53.Mandl J., Szarka A., Banhegyi E

Figure S4: Longitudinal changes in the concentration of biochemical parameters (A) 8-OHdG, (B) Fasting Glucose, (C) PP Glucose, (D) HbA1c, (E) Fasting Insulin, and (F) PP Insulin in subjects younger than 55 years of age
