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Description
Foods high in B12 include meat, fish, dairy products, and fortified cereals
Med Sci Monit 2010;16:BR81BR88
Maintaining Consistently Higher B12 Levels Through a Regular Injection Course A single vitamin B12 injection at Elements Medical produces an immediate boost in circulating B12
While the vast majority of people absorb enough B12 through their regular, balanced diet, there are some patients for whom this is much more difficult
