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Description
1,2 Although not clinically validated or available for widespread use, measurement of holotranscobalamin, the metabolically active form of vitamin B 12 , is an emerging method of detecting deficiency

PloS One 8, e57387

There are no major side effects associated with taking large quantities of B12, in fact for this reason there is no limit to the amount you can take

Patients most commonly report increased energy, improved mental clarity, and enhanced fat loss when combined with other treatments
