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Your cells need NAD+ (nicotinamide adenine dinucleotide), a coenzyme that helps drive energy production, DNA repair, and metabolic function
Mistake 4: not cleaning the vial stoppers Every time you insert a needle through the rubber stopper, it can push surface bacteria into the solution
The 14-day spacing matches the typical 7-to-14-day window controlled microneedling studies use, and it gives the skin barrier full time to recover between sessions
