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Mindful drinking, going sober curious and switching to no and low alcohol alternatives will spare you the headaches, dehydration and existential dread that inevitably arise as a result of drinking larger quantities of alcohol

Peter Attia, a prominent physician known for his work in longevity and performance medicine, the conversation centers around the importance of maintaining cardiovascular fitness across the lifespan and how even older individuals can make substantial improvements

Hepatitis C virus enhances Rubicon expression, leading to autophagy inhibition and intracellular innate immune activation

Efficacy of fecal microbiota transplantation in type 2 diabetes mellitus: a systematic review and meta-analysis