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Description
Mushrooms are rich in moisture, proteins, fibers, vitamins, minerals, and a diverse array of bioactive compounds, including phenolic acids, flavonoids, sterols, polysaccharides, and terpenoids
There is some evidence that the diabetes drug metformin (Glucophage) may reduce vitamin B12 absorption when used for several years
It works best when combined with a healthy diet, regular exercise, and other lifestyle changes
Molina JR, Adjei AA, Jett JR
