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[DOI] [PubMed] [Google Scholar] 2.Dickinson DA, Forman HJ

Studies show that as we age, melatonin production declines, which can lead to poor sleep quality, hormonal imbalances, and decreased immunity

Selenium levels and hypertension: a systematic review of the literature

Rarely, mild nausea (more commonly discussed when administered on an empty stomach in some protocols)
