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Improved Mood and Mental Clarity B vitamins are involved in the synthesis of key neurotransmitters, including serotonin, dopamine, and noradrenaline

Certain conditions and drugs also can interfere with absorption and increase your deficiency risk

While Vitamin B12 is essential for red blood cell production, nerve function, and DNA synthesis, it does not directly participate in detoxification

[12] In my personal experience and my experience with clients, I have seen that IBS symptoms often show up many years before a thyroid condition is recognized
