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115 In a randomized controlled trial that included 80 women who had recently given birth and were experiencing poor sleep quality, sleep quality scores improved after two weeks in women instructed to drink chamomile tea

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[DOI] [PMC free article] [PubMed] [Google Scholar] 176.Laplante M, Sabatini DM

Key Benefits: Each capsule provides a full 500mg of pure L-Carnitine Provided by 745mg of a compound called L-Carnitine L-tartrate A form that is ready to be absorbed by the body without needing to be broken down by digestive enzymes Made in the UK to pharmaceutical GMP standards Some companies label their product as if this compound is 100% L-Carnitine, but it is actually only 67% L-Carnitine Directions: As a food supplement, take one capsule daily, or as directed by your healthcare professional