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As an antioxidant, glutathione supports your immune system in fighting infections, supports liver function, promotes vital brain functions, fights oxidation from free radicals, helps certain enzymes function, regenerates vitamins C and E, eliminates fat-soluble toxins and heavy metals, and boosts energy from the inside-out

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[16] [121] Investigations into the intestinal absorption of B 12 confirm that the upper limit of absorption per single oral dose is about 1.5 g, with 50% efficiency