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Med J Aust 164:153154

Target the soft fatty area at the back of your upper arm, between shoulder and elbow If possible, have someone assist you so placement is accurate Keep the arm relaxed (dont flex it) Inject straight into the skin once positioned Why You Must Rotate Tizaro Injection Sites Weekly Sticking to one spot every time can cause: Small fat lumps under the skin (lipohypertrophy) Less consistent absorption over time Soreness, bruising, or irritation in one area A simple rotation makes things easier on your body

Individuals with health conditions should consult their healthcare provider before starting B12 injections for safety