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Description
Subsequent investigations demonstrated similar increases in creatine and phosphocreatine after 30 days of low-dose creatine administration (3 g/day) and after a loading dose (20 g/day for 6 days) and 2 g/day for 1 month [52,53,54]
Improves brain function Some studies have pointed out that L-carnitine may help improve your brain's function
Some recent advances in multiple sclerosis
People sensitive to caffeine each dose contains 50 mg of caffeine
