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These protruding spikes and spike protein fragments can then be recognised by the immune system

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They play a crucial role in maintaining your overall health by: Removing waste and excess fluid from your body Regulating your blood pressure Keeping your bones strong Ensuring the right balance of minerals, such as potassium and sodium, in your blood Producing a hormone that stimulates red blood cell production When your kidneys are no longer able to perform their functions adequately, you may need dialysis or a kidney transplant to survive

Ben Greenfield is the King of human health optimization, and he's someone who has dedicated years of his life to living a clean, active lifestyle