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Watch This: L-Carnitine and Sleep Quality: Pros & Cons Potential Benefits Better daytime energy (leading to deeper sleep at night) Reduced fatigue Improved recovery when taken earlier in the day Possible Drawbacks Mild alertness at night Difficulty falling asleep if mistimed Who Should Be Extra Careful

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Empagliflozin improves cognitive impairment in frail older adults with type 2 diabetes and heart failure with preserved ejection fraction