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You might also feel numbness or tingling in the hands and feet , have trouble walking, or notice changes in thinking

Benefits: Induces deep sleep without sedation Reduces sleep onset latency (time it takes to fall asleep) Enhances overall sleep architecture May improve mood and reduce stress 2

[18] Very large and symptomatic amounts of venous air emboli may also occur in rapid decompression in severe diving or decompression accidents, where they may interfere with circulation in the lungs and result in respiratory distress and hypoxia

Methionine helps prevent excess fat buildup in the liver, inositol aids in the redistribution of body fat, and choline supports liver health