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Leifer et al., 2022)

Regular municipal or bottled drinking water generally falls within a near neutral pH range of 6.5 to 8.5, contains low total dissolved solids below 500 mg/L, and primarily functions to maintain hydration and thermoregulation ( in vitro and can transiently increase urinary pH in vivo without changing systemic blood pH ( The beverage market now includes a broad range of specialty waters such as natural mineral, artesian, ionized, hydrogen enriched, and oxygenated waters, each differing in mineral profile and production method

By staying hydrated while drinking, you can help support your liver's ability to process alcohol effectively

Interestingly, these effects were more pronounced in the high-dose APLA group compared to PLA, suggesting dose- and type-dependent neurotoxicity (Qian et al., 2025)