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Many people start retinol, power through the adjustment phase, dial back when things get uncomfortable, and end up on a stop-start cycle that undermines the consistency the ingredient needs to work properly
4 were not averaged for participant groups as this would make the not-synchronized group average appear flat as their circadian melatonin (Nguyen and Wright, 2010
PLoS ONE 11 , e0165047 (2016)
