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l carnitine in drinks L-Carnitine Drink - Burns fat during exercise L-Carnitine Liquid Shots 1000mg &
Description
Vegetables and fruit, on the other hand, contain very little L-carnitine
The recommended starting dose is 5 mg/kg PO q12h, but it can be increased to 30-60 mg/kg PO q12h

Winther KH, Bonnema SJ, Cold F, Debrabant B, Nybo M, Cold S et al (2015) Does selenium supplementation affect thyroid function

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