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It may offer benefits for recovery and reducing exercise-induced muscle damage, particularly in certain populations
[16] If a patient is or becomes pregnant while on taurine therapy, the provider will typically discontinue the injection or switch to alternative treatments with better-established safety profiles
Med Sci Sports Exerc 25(6):733740 Fielding R, Riede L, Lugo JP, Bellamine A (2018) L-carnitine supplementation in recovery after exercise
L-Carnitine Tartrate Supplementation for 5 Weeks Improves Exercise Recovery in Men and Women: A Randomized, Double-Blind, Placebo-Controlled Trial
