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NAD+ and longevity-focused care NAD+ is one of the most talked-about options in the longevity space

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Important Considerations: Vitamin B12 shots are generally safe, but there may be mild side effects at the injection site

Treating B12 Deficiency If you have diabetes, use metformin, and have vitamin B12 deficiency, your doctor has two major options to help get your levels back into a safe range, according to research in the World Journal of Diabetes : Intramuscular Injections You might need injections every one to two days at first, gradually tapering off to injections every three to four weeks