how much l-carnitine each day I take for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per to lose weight. What is correct? : r/Nootropics is liquid l carnitine effective
Description
Bernier L-P, York EM, MacVicar BA
It can be alternated with MITACHONDRAL injection as necessary.
2023;11:e15657
Therefore, additional studies focusing on long-term supplementation and its longitudinal effect on the TMAO metabolism and cardiovascular system are needed
