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On the basis of this background, the introduction into the diet of foods enhancing GSH status, such as lean protein sources, brassica vegetables, fruits and vegetables rich in polyphenols, herbs and spices, green tea, and fish, is highly recommended

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Based on information derived from a draft genomic sequence 21 , a partial metabolic reconstruction of H

There is no official recommended dose for these omega-3 fatty acids, but older information from the European Food Safety Authority (EFSA) suggests that people may benefit from taking 250 to 500 milligrams (mg) daily