can you have a b12 injection while pregnant The Shot: What Every Human Needs to Know About Injectable Vitamin B12 Benefits of Vitamin B12 Shots

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To prevent any negative effect on sleep, it may be advisable not to take a vitamin B12 supplement at the end of the day

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A reasonable titration schedule might look like this: Week 1: 200mcg once daily Week 2: 300mcg once daily Week 3 onward: 300-500mcg based on response and tolerance Optimizing injection technique Poor injection technique contributes to injection site reactions and potentially to other effects like nausea from anxiety around the process