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MOTS-c is an exercise-induced mitochondrial-encoded regulator of age-dependent physical decline and muscle homeostasis. Nature Communications, 12, 470

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IV delivery bypasses the gut entirely , so the dose reaches your bloodstream without anything lost to digestion

Foods High in Taurine Taurine is found in high-protein foods, including: Meat, especially dark-meat poultry Seafood, particularly shellfish Dairy products Seaweed In a typical American diet, you get about 123-178 milligrams of taurine per day