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Description
A recent meta-analysis of 12 observational studies found that higher dietary intake of vitamin B 12 was associated with a 23% lower risk of depression compared to lower intakes, but stratifying the data revealed a significant protective association in females, not in males (99)
Biomol Concepts

How Your Age and Lifestyle Affect Your Frequency Your age and daily habits play a significant role in your bodys B12 requirements

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