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Because epitalons primary therapeutic uses relate to aging and age-related health conditions, its best suited for people whove begun to exhibit signs of cellular and biological aging
Even if you do eat animal products, proper digestion is key

I suggest you listen to Andrew Huberman channel on youtube (he gives actual tips on how to deal with stress and all mental issues and others in a practical way- he proposes supplements that can act like antidepressants ..) but no youtube channel will help if you dont change your mindset
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