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Published research has demonstrated that carnitine supplementation reduces exercise-induced muscle damage markers, reduces delayed onset muscle soreness (DOMS) severity, and increases androgen receptor density in muscle tissue the receptor upregulation that improves the anabolic response to testosterone during the post-exercise recovery window
PubMed , Biochimica Et Biophysica Acta
It is not yet known whether periconceptional choline supplementation could confer protection against neural tube defects
