l carnitine tmao nature medicine 2013 koeth Frontiers Comparison of short-term and long-term
Description
If you want muscle remodeling, continue daily dosing on rest days

Because Carnitine helps increase blood flow and circulation it results in better memory, cognitive skills, a reduction in brain inflammation and resulting brain fog, and overall better mood

doi: 10.1007/s10157-015-1207-y

Therefore, further studies are required to elucidate its specific mechanisms and biological significance
