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Description
Stomach pain, bloating, headache, insomnia, and diarrhea are potential side effects
Specific nutrients with the strongest cardiovascular evidence include omega-3 fatty acids, which reduce triglycerides and inflammation, soluble fibre from oats, barley, chia seeds, legumes, certain vegetables and fruit, which reduces LDL cholesterol, potassium from vegetables and fruit, which supports healthy blood pressure, and extra virgin olive oil for its anti-inflammatory properties
Anticoagulant medications: there is a potential interaction
10.1161/ATVBAHA.119.312592 90
