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Description
3.3.4 SCFA synthesis and immune modulation When broken down by beneficial bacteria such as Lactobacillus and Bifidobacterium, prebiotics produce short-chain fatty acids (SCFAs), lactate, and other beneficial compounds and nutrients (Nawaz et al., 2018)

Its found in low levels in red meat and leafy greens, but alpha lipoic acid from these food sources does not appear to raise levels in your body

doi: 10.1136/jmg.37.12.933

A systematic review and meta-analysis of the evidence on inflammation in depressive illness and symptoms in chronic and end-stage kidney disease
