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Educational resources In addition to the documents linked above, WADA has provided, or will provide, educational resources as part of its Code Implementation Support Program (CISP), which can be accessed on the Agencys Anti-Doping Education and Learning Platform (ADEL)

Dosage and use At the beginning of therapy during the first two weeks after diagnosis 1 ml (one ampoule) B12 Ankermann Injekt 1,000 g is administered once or twice a week, which equals 1,000-2,000 g cyanocobalamin per week

Comparing Your Options For B12 Shots To help you decide which route is best for you, heres a quick comparison of the main ways to get B12 injections in the UK and Ireland

You can have them into the muscle of your upper arm