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Description
While stress and lifestyle can play a role, ongoing fatigue is often linked to vitamin B12 deficiency , a condition that affects many adults in the UK
Damage to the motor neurons, which are linked to movement, can lead to weakened muscles, making it difficult to get around
If you keep feeling tired or have other B12 deficiency symptoms, it might be time to check your treatment
Cobalamin levels in plant-based meals are insufficient to ensure long-term health
