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Sleep disturbance in family caregivers of individuals with dementia: A review of the literature

Many factors affect sleep quality, including stress, other medications, caffeine intake, screen time, and underlying sleep disorders such as sleep apnoea or restless legs syndrome

Effect of creatine supplementation and sleep deprivation, with mild exercise, on cognitive and psychomotor performance, mood state, and plasma concentrations of catecholamines and cortisol
