is oral b12 as good as injections Vitamin Injection Dosage for Adults: Guidelines Vitamin B12 Injection - 10mL
Description
Methods: A comprehensive search was conducted across PubMed, Scopus, and Embase up to July 2024
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Studies that used 1 mg/day in oral and intravenous trials did not show meaningfully better outcomes than lower doses, and higher doses were associated with more reports of headache, diarrhea, and gastrointestinal effects
