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Therefore, methionine has to be exogenously introduced into the human body either within the diet or as a supplement.12 Methionine serves several key roles in the human body such as: Substrate in the production of critical hormones and proteins including L-cysteine, carnitine, adrenaline, choline, and melatonin, among others

While the benefits of vitamin B12 are plentiful, its also possible to experience side effects from vitamin B12 shots

They dont even know that they are at risk

This doesn't mean you need a multi-million dollar cleanroom, but it does mean you can't be doing this on your kitchen counter next to last night's dinner dishes