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Description
In addition, a lower intake of vitamin B12 seemed to be associated with a delayed sleepwake rhythm [28] and a higher prevalence of insomnia symptoms, assessed by the Insomnia Screening Questionnaire [36]

Prevention of disorders consequential to those deficiencies, such as anemia, loss of appetite, diarrhea, stunted growth, diminished resistance against germs and variation of weather conditions

Y., & Choi, S

It is made up ofglycine, glutamine, and cysteine
