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Singapore's smoking rate has fallen steadily over the years

Personalised 28-day quitting journey : Support includes phone counselling via QuitLine, and a face-to-face counselling programme at local pharmacies (see Figure 2)

it helps us care for you better Come in for regular cleanings (every 34 months may be ideal) Stay hydrated Consider saliva-supporting products Ask about oral cancer screenings And if youre thinking about quitting

Common symptoms include: Chest pain Pain in other parts of the body like the neck, arm, shoulder, back, jaw, teeth, or upper belly Shortness of breath Cold sweat Fatigue Lightheadedness Nausea or vomiting If you have successfully stayed away from smoking while recovering from a heart attack, it is highly advisable to continue avoiding it