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Description
There is no health benefit to rolling your own cigarettes - the levels of harmful substances remain similar for both options
Chemicals like formaldehyde (used to preserve dead bodies) and acetaldehyde damage your DNA, while sand and dirt grind down your gums and teeth, creating open wounds where these toxins can seep in

This survey consisted of data about health status, health behavior, socioeconomic demographics, and laboratory tests obtained by trained interviewers in face-to-face interviews with participants

Perhaps, like the majority of smokers, the mere thought of stopping fills you with panic
