is it bad to smoke 2 cigarettes a day smoking two for you Give Up: Cutting back helps, but even a cigarette or two a day carries risks Health effects associated with smoking:
Description
It damages the lungs, heart, and blood vessels, increases the risk of cancer, and shortens life expectancy

Have a no-tech hour

That is, people experiencing sinus or nasal symptoms may be avoiding marijuana on purpose, Hur noted
Discuss potential side effects with a healthcare provider for personalized advice
