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Adopt a Strict Outdoor Smoking Policy If quitting smoking isnt immediately feasible, one effective measure is to adopt a strict policy of smoking outside the house to minimize the exposure of your cat to harmful secondhand smoke
Many doctors recommend reducing or quitting nicotine use when starting estrogen therapy, especially if you have additional cardiovascular risk factors.
Quitting also lets your body recover overall, potentially lowering cortisol and other stress-related hormones
