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When ballplayers like Jake Arrieta, ace pitcher for Cubs, chew tobacco at the ballpark, they set a bad example for adoring kids

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The practice is useful in reducing stress, which is often a trigger for smoking, increasing mindfulness to make you aware of smoking habits and cravings, and improving self-control and willpower

Studies, including a 2019 randomized control trial in the UK, show that e-cigarettes can be more effective for smoking cessation than traditional nicotine replacement therapies (NRT), like patches and inhalers