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Description
But the overlap goes deeper
This has led scientists to explore the potential of GLP-1 receptor agonists in reducing addictive behaviors
Mistake #2: Going Too Low on Calories The problem: With appetite suppression, some people eat only 800-1,000 calories daily, thinking "if less is good, even less is better." Why it matters: Extreme calorie restriction triggers metabolic adaptation, increases muscle loss, causes fatigue, and makes weight regain more likely when you stop the medication
By replacing carbs and fat with protein, you reduce the hunger hormone and boost several satiety hormones
