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Quality protein sources include lean meats, poultry, fish, eggs, dairy products, and legumes

Nausea and vomiting combined with urinary symptoms (this can indicate the infection has reached the kidneys)

Take progress photos monthly from front, side, and back angles in consistent lighting and clothing

In a pilot trial evaluating 104 amnestic MCI and early-stage AD patients, 20 IU and 40 IU doses of intranasal insulin improved Alzheimers Disease Assessment Scale-Cognitive subscale (ADAS-Cog 12) scores compared to placebo-treated patients, with improvements in delayed recall observed 2 months following cessation of treatment in the 20 IU group