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Why Im saying no to GLP-1s So if Im a good candidate and Im looking to improve my body composition, why would I pass up a medication thats clinically proven to be much more effective than diet and exercise alone

Commonly reported issues include nausea , diarrhea , and constipation , especially during the initial stages of treatment or when adjusting the dosage

And while we love to say these things come out of nowhere, in reality I could feel the shift happening: My cravings especially for sugar and carbs went way up My luteal phase hunger became intense and distracting I felt like my food noise volume knob got turned up to a 10 My once-predictable appetite cues felt unreliable And I could tell my blood sugar wasnt as steady as it used to be Nothing dramatic happened

There is no benefit to reaching target dose faster if cardiovascular side effects become limiting
