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Lean muscle loss is a genuine tradeoff Research consistently shows that roughly 25 to 40 percent of the weight lost on GLP-1 medications is lean body mass, not fat

Mild pain or congestion can often be managed with common medications like acetaminophen or saline nasal sprays

(PubMed) Eng WK, Giraud D, Schlegel VL, Wang D, Lee BH, Zempleni J

Theyre not essential, but useful if youre struggling to hit your target with food alone
