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Some researchers hypothesize that the increased energy expenditure from glucagon activation means less of the caloric deficit needs to come from dietary restriction, which may be less catabolic to muscle tissue

Constipation: Alongside diarrhea, some individuals may also face constipation issues

They are digested slowly by the body and are perfect alternatives to refined or processed carbs like chips, French fries, white rice, bread, and pasta

The present sample included mostly male patients, but we had more than 3000 female patients without cirrhosis in the group, and the associations were similar in both sexes (eFigure 1 in Supplement 1)