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Here are some great tips to keep your milk supply up, while losing weight: Use milk-supply boosters like Milk Dust (code: LACTATION for 10% off) Eat nutrient-dense foods 80% of the time Keep up on feedings with baby Wear baby skin to skin as often as possible Keep physical activity light to start (walking, lower-impact Pilates) Try to get enough sleep Don't focus on getting enough calories, but rather enough nutrients Following these simple tips will keep your milk supply flowing, while allowing your body to also let go of extra wieght

[2] While patients taking tirzepatide (the active ingredient in Mounjaro) lost 22.5% of their weight in 72 weeks, when combined with diet and exercise changes

Furthermore we suggest to update earlier studies by publishing follow-up data on neonatal outcome multiple years after maternal exposure

If you have a strong medical reason, your provider may discuss alternatives