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J Am Coll Cardiol 71(20):23602372

You may be more likely to lose muscle if you: Struggle to meet protein needs Avoid or do not engage in resistance training Experience significant appetite suppression Are you following an unsupervised weight loss approach Are you losing weight rapidly How to Prevent Muscle Loss on GLP-1 Medications Prioritise protein intake Aim for regular protein intake across the day

doi: 10.1016/j.neuropharm.2014.07.015 158 McCleanPLHlscherC

Can natural alternatives interact with other medications or supplements
