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Description
Researchers conducted a comprehensive search of several databases and unpublished trial data through March 2025
Diet and lifestyle modification are necessary but not sufficient for sustained body-weight loss in the majority of individuals with obesity [84]
Some research also suggests it can be more cost-effective and yield better long-term weight loss results than prescription medications, such as GLP-1s
Prevention and reversal of diet-induced leptin resistance with a sugar-free diet despite high fat content
