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Description
Over-the-counter loperamide, sold as Imodium, is generally safe for occasional diarrhea on GLP-1 when taken as directed, often 2 mg after the first loose stool up to the daily limit on the label

The findings suggest that combining exercise with GLP-1RA therapy is the most effective strategy for weight loss while preserving bone health

Introduce these gradually, as some fermented foods can initially increase gas production

Tirzepatide injections: Once-weekly injections using the same active ingredient as Mounjaro and Zepbound
